"Taking regular breaks from desk 'good for the heart' "
Taking lots of breaks from sitting at a desk is good for the waistline and heart health, research suggests.
Legal Requirements
Employers are required by law to allow workers to take regular breaks. Read more..
VDU users are encouraged to take breaks more frequently Read more..
Using the BreakManager Application will encourage you or your employees to take more regular breaks, maintaining their health and complying with Health and Safety requirements.